

THE PRESENT MAN
8-Week Mastery of Connection and Purpose for High-Achievers
Despite your professional success, do you find yourself feeling disconnected from your emotions, struggling to build authentic connections with loved ones?
Is the relentless pursuit of achievement leaving you feeling overwhelmed, stressed, and lacking a sense of purpose beyond your career?
Do you feel your communication is lacking, especially in high-pressure situations, and that this is hindering both your personal and professional relationships?
The relentless drive for success, while rewarding, can often leave a man feeling disconnected—from his emotions, his relationships, and his own sense of purpose. This disconnect ignites a deep yearning for authentic connection and inner clarity. "The Present Man" is an 8-week intensive journey designed to bridge this gap, offering practical tools and strategies to reclaim your presence and master your emotional landscape. This transformative process equips you with actionable techniques for building powerful relationships, aligning your life with your core values, and leading with unwavering clarity and purpose. Ultimately, restoring a profound sense of inner sovereignty
Not sure if the course is right for you?
Book a time to speak with me

If you're a driven man who's achieved significant success, you understand the relentless pursuit of achievement. But has that pursuit left you feeling disconnected? Disconnected from your emotions, your relationships, and your own sense of purpose?
If so, "The Present Man" is an 8-week online intensive designed specifically for you. It's a program born from a deep understanding of the unique challenges you face and inspired by my own journey to integrated success and genuine fulfillment.
For years, in my coaching work and personal development, I've observed a recurring and painful pattern: the very drive that fuels your success can lead to a profound inner disconnect.
You pour your energy into your career, your business, and you often sacrifice the very things that matter most: your emotional well-being, your relationships, and your connection to your core values. You might even feel that your business growth is being limited by your personal growth.
It struck me then how essential it is for men like you to understand your inner world and develop the skills to navigate it with clarity and confidence. The pressures of success can create a system of emotional stagnation, and I often observed that superficial strategies simply don't cut it. True transformation requires a focused, intentional journey.
That's why I created "The Present Man." Over 8 weeks, we'll delve into the core aspects of presence, emotional mastery, and authentic connection. You'll learn to identify and navigate the emotional patterns that may be holding you back, build powerful and fulfilling relationships, and align your actions with the deep sense of purpose that drives you. This program isn't about quick fixes or superficial strategies; it's about cultivating a lasting sense of inner sovereignty, undeniable clarity, and genuine fulfillment.
What sets this program apart is its integrated approach. We'll combine practical coaching techniques with a deep dive into your inner world. You'll gain practical tools for stress management, boundary setting, and conscious decision-making, alongside proven strategies for mindful communication and emotional regulation. I'll guide you to develop a personal relationship with your emotions, so you can access, regulate, and express them with confidence, even in high-pressure situations. And because I understand the power of men supporting men, I'll create a space where you can connect with your authentic self in a way that resonates deeply with your unique experiences.
My own journey, and my work with driven men like Mason D., Managing Partner at a Global Consulting Firm, and Christopher "CJ" Gross, Founder/CEO of Ascension Worldwide, along with coaching a world champion boxer (whose identity I'm bound to protect by NDA), has shown me firsthand the cost of sacrificing inner alignment. I've seen how the pursuit of success can come at the cost of profound disconnect, and I've dedicated myself to helping men like you find another way.
I've discovered the immense power of inner awareness and emotional regulation. This experience, coupled with my work with high-achievers, solidified my commitment to creating a program that empowers you to reclaim your presence and lead with purpose, impact, and integrity.
Through personalized guidance and a focus on practical application, "The Present Man" empowers you to create lasting change, aligned with your deepest desires for purpose, connection, and inner peace. By combining elements of emotional intelligence, relationship building, and purpose-driven living, you'll gain the tools to integrate your transformation into your daily life, fostering a future that reflects your authentic self and your true potential.
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Despite their professional success, feel a growing sense of disconnection: They sense a void, an absence of true fulfillment, despite their external achievements
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Struggle with expressing or understanding their emotions: They find it difficult to navigate their inner world and communicate their feelings effectively.
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Experience chronic stress, overwhelm, or burnout: They feel the weight of their responsibilities and the relentless pressure to perform.
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Desire deeper, more authentic connections with loved ones: They long for more meaningful relationships but struggle to build and maintain them.
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Feel their communication is lacking, especially in high-pressure situations: They seek to improve their ability to communicate with clarity, confidence, and empathy.
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Are ready to break free from limiting beliefs and self-imposed pressure: They are committed to releasing patterns that hold them back from living a more fulfilling life.
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Seek practical tools and strategies to cultivate presence and emotional mastery: They value actionable techniques for managing stress, building relationships, and aligning with their purpose.
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Are longing for a deeper sense of purpose and meaning beyond their career: They are ready to explore their values and create a life that aligns with their authentic selves.
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Are committed to an 8-week journey of personal transformation: They are willing to invest time and energy in their growth and development.
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Seek guidance and support from an experienced coach who understands the high-achieving mindset: They desire personalized guidance and support tailored to their unique challenges.

WHO THIS IS FOR

COURSE OUTLINE
Week 1: Foundations of Presence & Inner Alignment
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Focus: Establishing a foundation of presence, self-awareness, and aligning with core values.
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Topics: Defining presence for high-achievers, identifying patterns of stress and disconnect, exploring core values and personal vision, introduction to mindfulness and grounding techniques for high-pressure situations.
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Outcome: Participants feel more grounded, gain clarity on their values, and begin developing mindful awareness.
Week 2: Emotional Mastery for High-Achievers
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Focus: Developing emotional intelligence, regulating emotions, and cultivating self-compassion.
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Topics: Understanding the spectrum of emotions, identifying emotional avoidance patterns, practicing emotional regulation techniques, developing self-compassion, and applying emotional intelligence in leadership.
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Outcome: Participants enhance their emotional awareness, manage stress effectively, and improve decision-making.
Week 3: Authentic Communication for Connection
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Focus: Mastering communication skills, practicing active listening, and cultivating vulnerability.
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Topics: Developing active listening skills, practicing empathetic communication, setting healthy boundaries, communicating with vulnerability, and navigating difficult conversations.
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Outcome: Participants communicate more effectively, build stronger relationships, and enhance their influence.
Week 4: Building Powerful Relationships
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Focus: Exploring relationship dynamics, building intimacy, and managing conflict.
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Topics: Identifying relationship patterns, cultivating deeper connection and intimacy, managing conflict constructively, practicing forgiveness, and fostering trust.
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Outcome: Participants improve their relationships with loved ones and colleagues, build stronger bonds, and experience greater fulfillment.
Week 5: Purpose-Driven Action
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Focus: Aligning actions with values, discovering purpose, and setting meaningful goals.
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Topics: Exploring career and purpose alignment, identifying passions and strengths, overcoming limiting beliefs about work, setting goals aligned with values, and creating a vision for a fulfilling life.
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Outcome: Participants gain clarity on their purpose, align their actions with their values, and feel more motivated and fulfilled.
Week 6: Integrating Success and Well-being
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Focus: Balancing work and personal life, managing stress, and cultivating mindful work habits.
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Topics: Developing mindful work habits, managing distractions and procrastination, prioritizing effectively, setting boundaries for work/life balance, and implementing stress management techniques.
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Outcome: Participants achieve greater productivity, reduce burnout, and create a more sustainable and fulfilling lifestyle.
Week 7: Inner Sovereignty and Self-Mastery
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Focus: Cultivating self-awareness, self-confidence, and inner authority.
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Topics: Exploring self-limiting beliefs, developing self-confidence, practicing self-advocacy, making aligned decisions, and cultivating a strong sense of self.
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Outcome: Participants increase their self-awareness, make confident decisions, and step into their personal power.
Week 8: The Aligned Life and Action Planning
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Focus: Integrating learnings, creating an action plan, and embodying lasting change.
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Topics: Review of key concepts, integration meditation, creating a personalized action plan, identifying ongoing support resources, and setting intentions for the future.
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Outcome: Participants leave with a clear vision, a personalized action plan, and feel empowered to continue their journey of growth and fulfillment.
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HAPPINESS GAURANTEE
We are so confident in the transformative power of 'Release & Let Go' that we offer a Happiness Guarantee. If, after completing the first three sessions, you do not feel you are receiving significant value and that this program is right for you, we will provide you with a full refund. This is a risk-free opportunity to embark on your personal transformation.
WHAT THIS INCLUDES
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Eight 1:1 Online Coaching Sessions:
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Eight, 60-minute 1:1 online coaching sessions with me, your dedicated coach, providing personalized guidance, support, and accountability tailored to your unique needs and goals.
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These sessions are designed to offer direct support, practical strategies, and personalized feedback for mastering presence, emotional intelligence, and authentic connection.
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Comprehensive Weekly Modules:
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Each week's module will contain educational materials, practical exercises, mindfulness practices, communication tools, and journaling prompts to deepen your understanding of the program's concepts and support your transformative journey.
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These resources will be provided as digital downloads for your ongoing reference and implementation.
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Customized Action Plans & Tools:
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Practical worksheets, frameworks, and action plans designed to help you integrate your learning, track your progress, and apply the program's principles to your daily life and leadership.
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These are designed to make the concepts of presence, emotional mastery, and purpose actionable and achievable.
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Guided Mindfulness & Presence Practices:
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A collection of guided mindfulness practices, visualizations, and exercises specifically designed to cultivate presence, emotional regulation, and inner clarity, supporting your journey toward greater self-awareness and focus.
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These are designed to help you manage stress, enhance your focus, and connect with your inner wisdom.
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Communication & Relationship Building Strategies:
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Practical strategies and techniques for improving communication skills, building stronger relationships, setting healthy boundaries, and navigating challenging conversations.
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These are designed to help you forge deeper connections, enhance your influence, and lead with authenticity.
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Integration & Implementation Support:
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Guidance and resources to help you integrate your transformation into your daily life and leadership, including tips for maintaining presence, emotional well-being, and purpose alignment.
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This is designed to provide you with long-term support for your ongoing growth and fulfillment
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About Me.
My name is Cyrus Henry, and I am a Māori of Ngai Te Rangi & Ngati Raukawa, deeply rooted in the indigenous wisdom of Aotearoa-New Zealand. My life's path has been a rich tapestry, weaving together the vibrant threads of performing arts, profound spiritual exploration, and a dedicated commitment to personal transformation.
My journey began on the stage, where I explored the power of expression through dance, music, and acting. This artistic foundation instilled in me a deep understanding of human connection and the transformative potential of creative energy. However, I felt a calling to explore deeper realms of self-discovery and healing.
This led me to an exploration of self-development, mindset coaching, and natural healing modalities. I sought out mentors who could guide me on this path, culminating in a year of intensive training with a gifted healer and clairvoyant. This experience ignited a profound passion within me, leading me to pursue formal training in energy healing.
In 2018, I earned a Diploma in Energy Healing from The Awareness Institute in Sydney, Australia. This certification provided me with a solid foundation in energy work and opened my eyes to the transformative power of modalities such as sound healing, crystal therapies, and shamanic practices. I also began to delve deeper into the wisdom of my own indigenous heritage, exploring the rich tapestry of Māori spirituality and ceremonies.
My journey has also included a deep immersion into the world of plant medicine, leading me to work with indigenous teachers in Central Latin America and Nicaragua. This experience, including a vision quest culminating in a four-day solo jungle experience with plant medicine, temazcal, and ceremony, has profoundly shaped my understanding of healing and transformation.
For the past seven years, I have honed my skills in coaching, energy healing, men's work, and ceremony, developing a unique hybrid approach that integrates these powerful modalities. My coaching style is results-oriented, yet deeply rooted in the profound healing wisdom I have gained through my experiences.
I work with clients 1-on-1, in retreats, and through workshops, creating safe and transformative spaces for profound personal growth. My goal is to empower individuals to unlock their inherent potential, create lasting change, and reconnect with their authentic selves. I bring a unique blend of energy healing, coaching, shamanic wisdom, and Māori spirituality to my sessions, facilitating deep and lasting transformation. My unique perspective allows me to guide those looking for change, and to find their own path to healing

I was super surprised, there was 15 guys, we managed to hold a container where we could express what we wouldn’t even express to our families. If anyone is thinking of doing this, this is a great way to really reconnect with your essential self and move through any blocks that you have
Ed Paget, Osteopath - Nicaragua