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RELEASE & LET GO
Reclaim Your Essence: 8 Weeks to Energetic & Emotional Empowerment
Are you trapped in a cycle of emotional pain, feeling weighed down by unresolved past experiences?
Do you feel your energy is blocked or stagnant, hindering your ability to experience joy and live a fulfilling life?
Are you desperately seeking a way to break free from these limitations and finally find inner peace and lasting emotional freedom?
The weight of unresolved emotions, or a deep sense of energetic stagnation, can ignite a powerful desire for release. 'Release & Let Go' offers an 8-week in-person journey, providing you with practical chakra alignment and energy healing tools to shed these burdens. This transformative process equips you with actionable techniques for rapid emotional and energetic liberation, aligning your life with your authentic self and restoring inner peace
Not sure if the course is right for you?
Book a time to speak with me
"Release & Let Go" is an 8-week, in-person program designed to guide individuals through a profound journey of emotional and energetic release, using the transformative power of chakra alignment. This journey is deeply personal, inspired by my own path to healing and reclaiming inner peace.
During my two years studying for my diploma in energy healing, I learned the invaluable foundations of chakras, meridians, and nadis. It struck me then how essential it is for everyone to understand their energy body. The 7-chakra system, in particular, provides such a clear framework for removing energetic stagnation. I often observed in my client work that sustained, structured programs were necessary to fully clear the entire system. Initially, I hesitated to offer such programs, fearing it would seem like 'selling more sessions.' But I came to realize I was doing them a disservice. True transformation requires a comprehensive approach, guiding individuals through each chakra to bring their energy back to a balanced baseline.
This realization is the heart of 'Release & Let Go.' We go through your entire system together, learning how to understand, release, and reclaim your energy. I now regularly clear my own centers, energy, and aura daily, a practice made possible by the foundational techniques I've mastered.
What sets my practice apart is the integration of a coaching-style facilitated guided meditation journey. We journey together into your internal world, exploring your chakras and working to clear them in real-time. I guide you to build a personal relationship with each chakra, so you can access, clear, receive messages from, and heal them independently. We also incorporate sound, live instruments, and sacred plants like sage, palo santo, and mapacho-tobacco, along with shamanic techniques that I have acquired over years of study. These sessions are an immersive, transformative experience, a culmination of my personal healing journey and extensive training.
One of my most profound healing experiences occurred during a month-long conscious circus retreat in Central Latin America. Reaching burnout after two consecutive retreats, I knew I couldn't afford to take a week off. So, late one afternoon, I lay in my room and called upon my spirit guides. I astral projected above my body and began performing energy work on myself, clearing and restoring my energy. The next day, I felt remarkably refreshed, though my body was still processing the intense shift. I experienced a temporary loss of appetite and more frequent bathroom visits, which I interpreted as my body physically releasing stagnant energy.
During my own periods of emotional and energetic imbalance, I discovered the immense power of chakra work and energy healing. Participants will learn to rapidly release emotional burdens, cultivate energetic resilience, and restore balance to their chakra system. We'll explore tools for self-healing, emotional regulation, and the development of a sustainable energy practice.
Through personalized guidance and a focus on embodied release, "Release & Let Go" empowers individuals to create lasting change, aligned with their deepest desires for peace and liberation. By combining elements of chakra alignment, energy awareness, and emotional release techniques, participants gain the tools to integrate their healing into daily life, fostering a future that reflects their authentic selves
I can highly recommend an Energy Healing with Cyrus Henry. The session seemed to harmonise and reset my nervous system into its natural state, I felt relaxed and balanced like I was glowing brighter because of it!
Energies that had been stuck were moving again, and running freely through my body. So in that way, it was revitalizing and I felt stronger and more connected. As sometimes the spirit can feel quite disconnected, especially in this modern era we now live in. If you feel you have strayed, he will catch you, as he seems to have a big net full of gifts. In the net is all that he has learned on world travels, his training and his Māori lineage and knowledge, for a weaving of powerful modalities. All accumulate and line up to work through him, connecting to the wairua. He has a gentleness and subtlety amongst his strength, that holds him in good stead to listen intuitively to what is needed.
I liked the sound healing element within the treatment, using different instruments and his voice. He also provides a safe energetic space to sink deeply into the healing process.
I have also received a hand massage treatment with Cyrus, as I was intrigued as to what this was. The holding of hands and massage, I felt supported and it brought awareness as he guided me through my process.
If you're wondering what your next steps are and want to step more into your power. Or if your tank simply needs filling up, for all of the above and more... To recharge and realign with style, then book a session with Cyrus.
Nicole Gibbons Artist/Sound Healer, Papamoa-BOP
"Release & Let Go" is specifically designed for individuals navigating the profound and often overwhelming experience of emotional and energetic blockages, and those seeking a return to balance and inner peace.
This program is for those who:
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Feel weighed down by unresolved emotions or past traumas: They sense these burdens are hindering their ability to experience joy and live a fulfilling life.
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Experience persistent energetic stagnation or blockages: They feel their energy is stuck, leading to physical, emotional, or spiritual discomfort.
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Struggle with emotional overwhelm, anxiety, or confusion: They seek practical tools and strategies to manage these intense feelings and find inner calm.
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Are ready to release limiting beliefs and patterns that create emotional and energetic imbalance: They are committed to breaking free from old habits and thought patterns that no longer serve them.
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Desire a safe and supportive in-person environment for deep emotional and energetic release: They value the power of face-to-face connection and guidance.
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Seek to restore balance and harmony to their chakra system: They are drawn to the wisdom of chakra alignment as a path to healing.
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Are longing for a deeper connection to their inner peace and authenticity: They are ready to explore their inner world and cultivate a stronger sense of self.
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Are committed to an 8-week journey of emotional and energetic transformation: They are willing to invest time and energy in their healing process.
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Seek guidance and support from an experienced practitioner: They desire personalized guidance and validation in their journey
In essence, "Release & Let Go" is for individuals who are ready to embrace the transformative potential of emotional and energetic release and create a life aligned with their authentic selves. They are seeking clarity, balance, and practical tools to navigate this powerful healing journey.
WHO THIS IS FOR
COURSE OUTLINE
Week 1: Foundations, Grounding & Root Chakra Release
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Focus: Establishing a safe space, grounding, and initiating root chakra release for foundational stability.
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Topics: Introduction to the chakra system, creating a safe container, grounding techniques, identifying root chakra imbalances, and somatic release of root chakra blocks.
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Outcome: Participants feel grounded, understand the root chakra's role, and begin releasing fears related to security and survival.
Week 2: Sacral Chakra & Emotional Flow Release
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Focus: Exploring the sacral chakra and releasing emotional blocks to cultivate healthy flow and creativity.
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Topics: Sacral chakra anatomy and function, emotional awareness and release techniques, creative expression exercises, and guided meditation for sacral chakra healing.
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Outcome: Participants experience increased emotional awareness, release emotional stagnation, and enhance creative flow.
Week 3: Solar Plexus & Personal Power Release
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Focus: Empowering the solar plexus chakra and releasing power struggles to cultivate personal power and self-confidence.
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Topics: Solar plexus chakra dynamics, boundary setting, identifying and releasing limiting beliefs about power, and empowerment exercises.
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Outcome: Participants feel more confident, establish healthy boundaries, and reclaim their personal power.
Week 4: Heart Chakra & Relational Healing
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Focus: Healing the heart chakra and releasing relationship patterns to cultivate self-love and compassionate connections.
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Topics: Heart chakra healing, forgiveness practices, guided meditation for heart chakra alignment, exploring relationship dynamics, and energetic dynamics in relationships.
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Outcome: Participants experience deeper self-love, open their hearts to giving and receiving love, and navigate relationships with greater clarity.
Week 5: Throat Chakra & Authentic Expression Release
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Focus: Clearing the throat chakra and releasing communication blocks to cultivate authentic self-expression.
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Topics: Throat chakra exploration, vocal exercises, releasing fear of speaking truth, and improving communication skills.
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Outcome: Participants communicate more confidently and authentically, expressing their truth with clarity.
Week 6: Third Eye & Intuitive Release
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Focus: Activating the third eye chakra and releasing blocks to intuitive development.
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Topics: Third eye chakra activation, intuitive exercises, guided visualization, and exploring psychic senses.
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Outcome: Participants experience enhanced intuition and develop a stronger connection to their inner wisdom.
Week 7: Crown Chakra & Spiritual Integration
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Focus: Connecting to the crown chakra and integrating spiritual insights for greater unity and connection.
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Topics: Crown chakra alignment, exploring spiritual beliefs, connecting to higher self, and practices for finding inner peace.
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Outcome: Participants feel a deeper connection to their spiritual selves and integrate spiritual insights into daily life.
Week 8: Embodied Liberation & Action Planning
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Focus: Embodying energetic and emotional liberation and creating a personalized action plan for continued growth.
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Topics: Review of chakra alignment and release, integration meditation, goal-setting and manifestation exercises, creating an action plan, and exploring ongoing support.
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Outcome: Participants leave with a clear vision, a personalized action plan, and feel empowered to continue their healing journey.
HAPPINESS GAURANTEE
We are so confident in the transformative power of 'Release & Let Go' that we offer a Happiness Guarantee. If, after completing the first three sessions, you do not feel you are receiving significant value and that this program is right for you, we will provide you with a full refund. This is a risk-free opportunity to embark on your personal transformation.
WHAT THIS INCLUDES
Eight In-Person Chakra Healing & Coaching Sessions:
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Eight, 90-minute in-person sessions with me, your dedicated guide, providing personalized chakra healing, energy work, and coaching tailored to your unique emotional and energetic needs.
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These sessions are designed to offer direct support, hands-on healing, and personalized feedback.
Comprehensive Weekly Chakra Modules:
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Each week's module will contain educational materials, guided meditations, chakra-specific exercises, and journaling prompts to deepen your understanding of the chakra system and support your release process.
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These resources will be provided in person and, where applicable, as digital downloads for your ongoing reference.
Customized Chakra Worksheets & Tools:
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Practical worksheets and tools designed to help you integrate your learning, track your progress, and apply chakra principles to your daily life.
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These are designed to make the energetic and emotional concepts more accessible and actionable.
Guided Chakra Meditations & Visualizations:
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A collection of guided meditations and visualizations specifically designed to activate, balance, and heal each chakra, supporting your inner journey and cultivating inner peace.
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These are designed to help you connect with your intuition, release emotional blocks, and enhance your energetic flow.
Energetic Release & Grounding Practices:
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Practical exercises and techniques for grounding, clearing energetic blockages, and protecting your energy field.
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These are designed to help you navigate the energetic shifts during your release process and maintain energetic stability.
Integration Support & Resources:
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Guidance and resources to help you integrate your healing journey into your daily life, including tips for maintaining chakra balance and continued self-care practices.
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This is designed to provide you with long-term support for your ongoing well-being.
About Me.
My name is Cyrus Henry, and I am a Māori of Ngai Te Rangi & Ngati Raukawa, deeply rooted in the indigenous wisdom of Aotearoa-New Zealand. My life's path has been a rich tapestry, weaving together the vibrant threads of performing arts, profound spiritual exploration, and a dedicated commitment to personal transformation.
My journey began on the stage, where I explored the power of expression through dance, music, and acting. This artistic foundation instilled in me a deep understanding of human connection and the transformative potential of creative energy. However, I felt a calling to explore deeper realms of self-discovery and healing.
This led me to an exploration of self-development, mindset coaching, and natural healing modalities. I sought out mentors who could guide me on this path, culminating in a year of intensive training with a gifted healer and clairvoyant. This experience ignited a profound passion within me, leading me to pursue formal training in energy healing.
In 2018, I earned a Diploma in Energy Healing from The Awareness Institute in Sydney, Australia. This certification provided me with a solid foundation in energy work and opened my eyes to the transformative power of modalities such as sound healing, crystal therapies, and shamanic practices. I also began to delve deeper into the wisdom of my own indigenous heritage, exploring the rich tapestry of Māori spirituality and ceremonies.
My journey has also included a deep immersion into the world of plant medicine, leading me to work with indigenous teachers in Central Latin America and Nicaragua. This experience, including a vision quest culminating in a four-day solo jungle experience with plant medicine, temazcal, and ceremony, has profoundly shaped my understanding of healing and transformation.
For the past seven years, I have honed my skills in coaching, energy healing, men's work, and ceremony, developing a unique hybrid approach that integrates these powerful modalities. My coaching style is results-oriented, yet deeply rooted in the profound healing wisdom I have gained through my experiences.
I work with clients 1-on-1, in retreats, and through workshops, creating safe and transformative spaces for profound personal growth. My goal is to empower individuals to unlock their inherent potential, create lasting change, and reconnect with their authentic selves. I bring a unique blend of energy healing, coaching, shamanic wisdom, and Māori spirituality to my sessions, facilitating deep and lasting transformation. My unique perspective allows me to guide those looking for change, and to find their own path to healing
Open to receiving the medicine, the messages, the healing, the magic. Thank you for the remembering, the remembering of me in each breath, the being without thought, without judgement, remembering the fullness of me, all of me. How rich, how blissful, how special, this fullness available always, in the present, here and now. Not in the realms of busy minds and circulating thoughts, in the call of the Manu, in the kōrero of the trees, in the breath of the wind, the inhale, the exhale, the letting in, the letting go, here and now. I see me, I feel me, fully, all of me. It’s like meeting for the first time, the darkness, the parts of me hiding, the parts that don’t feel safe, the goddess, the medicine woman, the womb keeper, the musician, the artist, the lover, the free spirit. Finally I listen. You all say we’ve met before, but I had forgotten, forgotten me. I grieve for the times you weren’t safe, for time spent disconnected, without all of you, without all of me. I’m sorry, I wasn’t aware. Time to listen, here & now. My inner child shares a secret, forgotten in adult evolution: You are free, free, free to play, to laugh, to express, to be. Here and now, you are free. Wow. This medicine, beautiful, profound, grounding. The message simple: Follow the flow, a call to listen, to feel, to sit in stillness, to follow the flow, here and now. I thank the fire for your spark, your guiding light, your passion, for awakening my inner flame. Thank you fire keeper for your deep listening, your trust, your devotion, your service. Thank you plant medicine. I’m in awe of you, your wisdom, your offerings, your love. I am grateful. Thank you, thank you, thank you. Now, time to rest, to nourish, to integrate.
